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“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”

James Baraz
"A fellow traveller to help you on your Journey"
Life is eternal, and love is immortal, and death is only a horizon; and a horizon is nothing save the limit of our sight. - Rossiter Worthington Raymond
“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” -― Maya Angelou